Archives for Featured

7 Smart Ways To Boost Your Testosterone

7 smart ways to boost your testosterone

The power of testosterone is almost mythical, and no wonder; it can boost muscle and burn body fat in addition to a whole heap of other benefits, including improved mood, sleep, libido, energy, overall health, and quality of life. Unfortunately, most men experience a slow decline in testosterone after they hit the age of about 30, putting them at greater risk for heart disease, type 2 diabetes, obesity, low mineral density, impaired sexual function, reduced muscle mass,

PHARMAFREAK Launches in Costa Rica!

Michelle Lewin, the popular Miami based, internationally renowned fitness model, will be on hand as PHARMAFREAK launches in Costa Rica!

pf-costa-rica-ml

Lewin will be attending a press conference on September 30 with Body Fitness. Ticket information will be available soon via the Body Fitness Facebook page.

Want to meet Michelle Lewin? On October 1 she will be at The Gym Alajuela. Make sure to follow their Facebook page for updates!

Why take a Greens Supplement?

Greens freak nutrition supplement on a counter with a greens smoothie

Making Greens A Part Of Your Daily Ritual

Not a fan of vegetables? You should be! Vegetables are full of all the good things you need to stay healthy including fiber, vitamins, minerals, enzymes and phytonutrients. If you have been missing out on vegetables you could be preventing your body from making a full recovery, not to mention reducing your performance in the gym. The nutrients in vegetables can help cleanse and detoxify your body,

THE 4 MOST EFFECTIVE WAYS TO BURN FAT

Alex Savva Burn Fat Header

Getting lean doesn’t have to be rocket science, but like any program, hard work and dedication to the plan will get you the results you can brag to your friends about when it comes time to hit the pool parties.

But where does one start? I’m sure like most people you can implement a few cardio hours on that old treadmill during the week. But you’re going to be working at it longer to get the results you were hoping for.

FITNESS 360: ALEX SAVVA, FIT FREAK

Alex Savva CEO Fitness 360 Header

What happens when you always pursue your passions and you never settle? This is exactly what Alex Savva has lived by his whole life, always hungry, always perfecting his craft. The result is living his dream running two supplements companies and training studio. But it’s not all business, Alex devotes much of his time to his family, which includes his Son Achilles. Alex strives to be the fit Dad that can hang with his son when he’s well into his teens (even though Achilles is still a toddler)!

Don't miss out!
GET ON THE LIST.
The latest updates and exclusive content delivered straight to your inbox.
SUBMIT
We won't share your info with anyone, and you can unsubscribe anytime.
EXCLUSIVE TRAINING TIPS AND PRODUCT INFO -  NOW AVAILABLE ON OUR YOUTUBE CHANNEL.
SUBSCRIBE