Mix 1 to 2 scoops with 250-500 ml of cold water and consume 15 to 30 minutes before training and following a 12-hour caffeine fast. Due to its extreme strength, it is highly recommended that you assess your individual tolerance and start out by using only 1 to 1 ½ scoops before you try consuming 2 scoops. RIPPED FREAK PRE-WORKOUT is so strong that many individuals find a 1 or 1 ½ scoop dose is more than strong enough to deliver maximum results.
Keep out of reach of children and pregnant or lactating women. Not for use by those under 18 years of age.This product is not intended to diagnose, treat, cure, or prevent any disease. If you have any serious medical condition or are using any medicines, then always consult your Doctor. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.