As a dietary supplement, men take 2 capsules in the morning and 2 capsules mid-afternoon, or before exercise. Use for 12 consecutive days followed by a 3-day off period, then repeat.
KEEP OUT OF REACH OF CHILDREN. Do not use if you are pregnant or nursing. Not intended for use by persons under the age of 18. Consult a physician before using this product if you have been treated for, or diagnosed with, or have a family history of any medical condition or if you are taking any over-the-counter or prescription medication. If you are under medical supervision, consult with your physician before use. Use only as directed. Do not exceed recommended serving, as improper use of this product does not enhance results. Store in a cool, dry place.