Watch as IFBB Bikini Pro Anette De La Rosa takes us through her Top 5 glute building exercises! Follow along and be sure to give this workout a try next time you’re in the gym!
Barbell Hip Thrusts: 4 x 8-12 Reps
Sumo Deadlifts: 4 x 8-12 Reps
Angled Squat Machine: 4 x 8-12 Reps
Reverse Hack Squats: 4 x 8-12 Reps
Glute Kick Backs: 4 x 8-12 Reps