5 Apps To Help You Biohack

In our previous peak physical performance blogs we looked at how biohacking techniques centred around mental toughness and training schedules can help you achieve your Peak Physical Performance. Peak Physical Performance is when an individual reaches the maximum or near maximum capability of the human body, in terms of health and physical fitness. Now that you’re experts on planning and executing efficient training schedules, as well as maintaining optimistic and resilient mindsets, we’re going to talk about apps you can use to biohack your peak physical performance.

Biohacking Apps

There are so many great apps out there which can help you track, monitor and stay accountable in virtually all areas of your life. It is a convenient and easy way to use your phone to help you track your progress, which in turn helps you see if you’re actually biohacking your way to your best self. Here, we’re going to give you 5 apps that we find helpful for biohacking our peak physical performance.

Fitbod:

Sometimes it is difficult to know what your capabilities are. Maybe you’re not challenging yourself enough at the gym, or maybe you are taking it too far. Using advanced machine learning, this app reflects your physical capability. Based on this personalized information, it designs weight lighting workouts catered towards your goals as well as your current physical capacity. This app is a must for anyone looking to biohack their strength and improve their weight lighting!

Edo:

Getting the right amount of specific nutrients is important when it comes to biohacking your health and physique! Processed and sugary foods are not beneficial for your health and should not be consumed often. This being said, how do you know what you’re eating? It’s all too easy to be confused by lengthy scientific ingredient names, which makes you unsure as to what you’re really getting out of eating a certain food. Edo allows you to scan food at supermarkets and gives you a breakdown of what the ingredients really mean. It uses this information to provide you with an overview of whether the product is good or bad, and what the main benefits or negatives of consuming it are.

Inner balance: 

Inner Balance is an integrative app which serves as a scientifically validated stress management program. It collects data on your heart rate and stress levels, to guide you and measure your progress as you reduce stress. The app acts as a coach to guide you through stress reduction methods, which work to boost your mental clarity, reduce your fatigue and exhaustion, and build resilience from stress. All these benefits come together to help biohack your fitness by improving coordination and reaction times.  

My Plate Calorie Counter:  

Biohacking your diet is essential when it comes to getting the health and fitness results that you’re working for. You could be eating food that is considered healthy (the Edo app above can help you with this) but it might be lacking the nutrients that you need for your specific goals. For instance, when looking to build muscle mass, eating enough protein, and balancing you macros and micros is crucial. This app tracks exactly how much you’re eating and of which specific food group, which allows you to manipulate your diet so you can really get the most out of all the hard work you do at the gym!

Sleep Cycle: 

As you know, it is important to get enough sleep. During sleep, your body is finally getting the chance to recover and repair. Professor Michael Colgan says, “even if your training and nutrition program came straight for the mouth of God almighty, without adequate rest your body will fail to adapt,” so all in all sleep is pretty important 

The sleep cycle app allows you to track your sleep patterns. It is important to understand your sleep patterns as not all types of sleep are equal! For instance, you may sleep 9 hours but end up waking up feeling really tired because you were in a light sleep pattern for the majority of it. Biohacking your sleep can allow you to get the most out of your sleep and be efficient.  

 

We want you to optimize muscle growth and recovery in order to reach your peak physical performance! This is why we’ve created SPORT COLLAGEN– the most advanced collagen supplement. It contains 3 different types of collagen, BCAAs and key support ingredients vitamin C, Zinc and l-tryptophan. It works to support muscle growth, regeneration, recovery, digestive health and hair, skin and nail health.  

Keto Bundle

Are you currently following a ketogenic diet or have thought about trying it out? This bundle is perfect for anyone looking to boost the fat burning effects of the ketogenic diet.

RIPPED FREAK 2.0

Our reformulated RIPPED FREAK 2.0 Fat Burner utilizes the clinically proven ingredient SINETROL, Grains of Paradise and Caffeine to boost the body fat burning abilities. SINETROL Fat Shredding Technology enhances fat loss through a unique mechanism of action and is backed by three human clinical trials! Take 2 capsules of RIPPED FREAK 2.0 each day to boost the effects of the Keto Stack!

RIPPED FREAK KETO

Our newest pre-workout, RIPPED FREAK KETO, is one of our strongest pre-workouts ever. The addition of exogenous ketones will not only support the fat burning effects of the SD Pharmaceuticals KETONES, but will also provide you with a boost in cognitive performance and mental focus, perfect for big workout in the gym or a long day at work.

RIPPED FREAK KETO contains Carnitine, caffeine, olive leaf and B vitamins to further boost the ketones fat burning capabilities.

SD Pharmaceuticals Ketones

SD Pharmaceuticals® KETONES help you get into ketosis and put your body into a fat-burning state. You can use exogenous BHB ketones to get your body into ketosis quicker than it would on its own from following a low-carb diet. Using an exogenous ketone supplement after a period of eating carbohydrates will tell your body that you want to be using ketones for energy instead of those carbs.

Stack Ketones, RIPPED FREAK 2.0 and RIPPED FREAK KETO to boost your fat burning abilities, crank up your energy and improve your mental focus all while sticking to your ketogenic diet!

Wellness Bundle

Did you know that optimal overall health can have a significant impact on your fitness goals? Improving your overall health and well-being can support greater performance, more muscle and strength and even enhanced fat loss! Our Wellness bundle has all your essential nutrient needs covered.

GREENS FREAK

GREENS FREAK is the most complete super green foods formula of its kind! Every ingredient and complex found in GREENS FREAK has a specific function to help support optimal health and performance! It’s loaded with super greens, including 1.5 grams of spirulina, 1 gram of high-CGF chlorella and 1.5 grams of alfalfa, barley and wheatgrass! Best of all, GREENS FREAK comes in 2 delicious 100% All Natural flavours, Vanilla Chai and Sweet Apple! Add a scoop of GREENS FREAK to your post-workout shake to ensure you’re getting all your essential nutrients, antioxidants and digestive enzymes.

Note: only GREENS FREAK Vanilla Chai is vegan, the Sweet Apple flavour is not.

VITA FREAK

Add a VITA FREAK pack to your morning routine to provide your body with top-quality vitamins, minerals and micronutrients!

VITA FREAK isn’t just your daily multivitamin, it also includes Detoxifying Agents, Amino Acids, Antioxidants and other ingredients that benefit Immune Support, Digestive Health, Cognitive Support, Cardiovascular Health.

VEGAN FREAK

Are you tired of feeling bloated after your post-workout whey protein shake? Mix it up and try VEGAN FREAK, a plant-based protein powder made up of three vegan proteins, yellow pea, hemp and sacha inchi.

VEGAN FREAK is naturally flavored and sweetened, contains zero artificial ingredients and is easily digestible. With 20 grams of protein in each scoop and available in Natural Vanilla and Natural Dark Chocolate, VEGAN FREAK makes for a delicious and healthy alternative to your old protein powder.

Mix 1 scoop of Vegan Freak and 1 scoop of GREENS FREAK and take with your VITA FREAK pack each morning to ensure that you are getting the essential vitamins, minerals and nutrients needed to work and perform at the highest level.

Vegan Bundle 

Did you know that optimal overall health can have a significant impact on your fitness goals? Improving your overall health and well-being can support greater performance, more muscle and strength and even enhanced fat loss! Our Vegan bundle has all your essential nutrient needs covered. 

GREENS FREAK 

GREENS FREAK is the most complete super green foods formula of its kind! Every ingredient and complex found in GREENS FREAK has a specific function to help support optimal health and performance! It’s loaded with super greens, including 1.5 grams of spirulina, 1 gram of high-CGF chlorella and 1.5 grams of alfalfa, barley and wheatgrass! Best of all, GREENS FREAK comes in 2 delicious 100% All Natural flavours, Vanilla Chai and Sweet Apple! Add a scoop of GREENS FREAK to your post-workout shake to ensure you’re getting all your essential nutrients, antioxidants and digestive enzymes. 

VEGAN FREAK 

Are you tired of feeling bloated after your post-workout whey protein shake? Mix it up and try VEGAN FREAK, a plant-based protein powder made up of three vegan proteins, yellow pea, hemp and sacha inchi.  

VEGAN FREAK is naturally flavored and sweetened, contains zero artificial ingredients and is easily digestible. With 20 grams of protein in each scoop and available in Natural Vanilla and Natural Dark Chocolate, VEGAN FREAK makes for a delicious and healthy alternative to your old protein powder. 

Mix 1 scoop of Vegan Freak and 1 scoop of GREENS FREAK and take with your VITA FREAK pack each morning to ensure that you are getting the essential vitamins, minerals and nutrients needed to work and perform at the highest level.

Fat Burning Bundle 

RIPPED FREAK 2.0 

Our reformulated Ripped Freak 2.0 Fat Burner utilizes the clinically proven ingredient SINETROL, Grains of Paradise and Caffeine to boost the body fat burning abilities. SINETROL Fat Shredding Technology enhances fat loss through a unique mechanism of action and is backed by three human clinical trials! Take 1 capsule of RIPPED FREAK 2.0 twice daily to crank up your overall metabolism and fat burining capabilities. 

Focus Freak 

When trying to lose weight and get into tip top shape, some of us can lose focus or have trouble staying on track with gym and other commitments. Who wouldn’t want to have better focus and mental function? Having laser-like focus can not only help you improve your performance at the gym and get better fat loss results, but it can also help you stay on track with everything else going on in life, including your nutrition program, school, work, etc. Our new Nootropic supplement, FOCUS FREAK, was formulated to deliver laser-sharp focus, mental energy and stress reduction. FOCUS FREAK’s cutting-edge formula features the patented ingredient 

ZEMBRIN, which is clinically proven to enhance concentration and mood while reducing stress. FOCUS FREAK works fast! In fact, it will start working right after your very first dose! 

SD Pharmaceuticals Ketones 

SD Pharmaceuticals® KETONES help you get into ketosis and put your body into a fat-burning state. You can use exogenous BHB ketones to get your body into ketosis quicker than it would on its own from following a low-carb diet. Using an exogenous ketone supplement after a period of eating carbohydrates will tell your body that you want to be using ketones for energy instead of those carbs.

Stack Ketones, RIPPED FREAK 2.0 and FOCUS FREAK to boost your fat burning abilities, crank up your energy and improve your mental focus! 

Performance + Recovery 

Sport Collagen 

Sport Collagen has been formulated specifically for athletes and anyone who is active! With the physical demands of intense exercise and with age, collagen levels can decline, and this results in reduced muscle recovery, sore muscles and joints, skin wrinkles and thin hair. Sport Collagen plays a key role in the regeneration and health of the digestive tract, muscles, ligaments, tendons, bones, skin, hair and nails. 

SD Pharmaceuticals SPORT COLLAGEN delivers 3 sources (marine, bovine, chicken) and 3 types of collagen (I, II and III). Most products on the market only contain either marine or bovine collagen, which only deliver type I and III collagen. We provide chicken collagen as a source of type II collagen, which is the most important for supporting healthy joints. 

Creatine HCL 

CREATINE HCL maximizes levels of phosphocreatine, which then reacts with ADP to form more ATP during exercise, which means you will see improvements in strength, performance and recovery during high-intensity exercise! 

CREATINE HCL is also more soluble than any other form of creatine. This means better absorption; the research shows that CREATINE HCL had nearly 50% greater oral absorption compared to creatine monohydrate. The increased solubility also means an increase in muscle cell volume and protein synthesis, leading to BIGGER and FULLER muscles. 

Citrulline Malate 

SD Pharmaceuticals’ CITRULLINE MALATE 2000 is formulated with a scientifically validated dose of pure citrulline malate. Citrulline has been shown in research to play a key role in aerobic and anaerobic pathways of energy metabolism, as well as nitric oxide (NO) production, demonstrating its ability to enhance energy, reduce fatigue and pump muscles up during workouts! 

Citrulline can help increase blood flow and nutrients to working muscles, help maintain nitrogen balance in the muscles, increase energy levels, help reduce fatigue and post-workout muscle soreness, and enhance endurance during exercise! 

If you are an athlete looking for increased strength & recovery, improved joint & connective tissue health and reduction in fatigue and post workout soreness, add this simple stack to your routine and see the difference. 

TEST FREAK 2.0

Clinically proven to enhance libido and sexual performance, TEST FREAK is the most advanced testosterone booster on the market.

TEST FREAK 2.0 has 7 new test boosting ingredients to take your testosterone and training to another level, including LJ100 Tongkay Ali, N-Acetyl-L-Cysteine, Selenium, Bromelain, Astralagus, Rocket, and Aloe Vera Leaf Gel.

TEST FREAK 2.0 has everything you know and love from the original TEST FREAK, such as Fenugreek & Tribulus, Saw Palmetto, Stinging Nettle, Estrogen Blockers and a ZMA Complex.

ANDRO FREAK

Featuring a patented form of shilajit, PRIMAVIE, to support testosterone levels while delivering vitamins, resveratrol and L-theanine.

HORMONAL SUPPORT

ANDRO FREAK features the clinically studied ingredient PRIMAVIE, a patented form of shilajit. It’s the only form of shilajit proven to support optimal testosterone levels, nitric oxide production and cardiovascular health.

ADDITIONAL HORMONAL SUPPORT

Vitamin B6, vitamin B12, vitamin D3, and vitamin K2 are all important vitamins that play a key role in hormone production and, more specifically, testosterone synthesis. Having low levels of these vitamins has been associated with hormone imbalances in the body, not to mention fatigue and depressed mood.

WEIGHT MANAGEMENT SUPPORT

CH-19 sweet red pepper extract is a non-pungent (non-spicy) cultivar of red pepper and contains three known capsaicinoid- like substances that can boost fat burning: capsiate, dihydrocapsiate and nordihydrocapsiate. CH-19 sweet red pepper increases uncoupling protein (UCP1 and UCP2) content in the mitochondria, which increases thermogenesis and dissipates energy as heat instead of it being stored as fat.

Green coffee bean (GCB) can modulate fat metabolism by helping fat cells release free fatty acids to be burned off. GCB has also been shown to modulate glucose metabolism, and decrease absorption and utilization of glucose from food.

Diindolymethane DIM

Offers hormonal and estrogen level support as well as a health-promoting complex.

INDOLE-3-CARBINOL

Diindolylmethane (DIM) is a natural compound formed during the breakdown of plants and the digestion of indole-3-carbinol, from the Brassica genus of plants. Some of the vegetables that contain indole-3-carbinol include, broccoli, cabbage, Brussels sprouts, cauliflower, and kale. In fact, many of the positive health-promoting benefits of these vegetables are due to the activity of DIM in the body.

ESTROGENIC METABOLITES

Estrogen is broken down in the body into different metabolites. Each of these metabolites has different effects on the body. Some metabolites are low estrogenic and offer many benefits in the body and some are highly estrogenic, which are not as favorable. Research studies suggest that exercise works to increase the low estrogenic metabolites and decrease the high estrogenic metabolites and supplementation with DIM is also used by many people to support these effects.

HORMONAL BALANCE

Both men and women use DIM to support healthy estrogen metabolism and hormonal balance in the body. Many athletes, bodybuilders and fitness competitors like to stack DIM with other ingredients to achieve their desired goals.

RIPPED FREAK KETO

Our newest pre-workout, RIPPED FREAK KETO, is one of our strongest pre-workouts ever. The addition of exogenous ketones will not only support the fat-burning effects of the SD Pharmaceuticals KETONES, but will also provide you with a boost in cognitive performance and mental focus, perfect for big workout in the gym or a long day at work.

SD Pharmaceuticals Ketones

An exogenous Ketone supplement is a great way of helping your body quickly get into ketosis and reach a fat burning state. Using Ketones after a period of eating carbohydrates will tell your body that you want to be using ketones for energy instead of those carbs. Instead of eating very low carbs for days, you can just take a serving of exogenous ketones and get back into ketosis almost right away!

RIPPED FREAK 2.0

Our reformulated RIPPED FREAK 2.0 Fat Burner utilizes the clinically proven ingredient SINETROL, Grains of Paradise and Caffeine to boost the body fat-burning abilities. SINETROL Fat-Shredding Technology enhances fat loss through a unique mechanism of action and is backed by three human clinical trials! Take 2 capsules of RIPPED FREAK 2.0 each day to boost the effects of the Keto Stack!

SD Pharmaceuticals Ketones

An exogenous Ketone supplement is a great way of helping your body quickly get into ketosis and reach a fat burning state. Using Ketones after a period of eating carbohydrates will tell your body that you want to be using ketones for energy instead of those carbs. Instead of eating very low carbs for days, you can just take a serving of exogenous ketones and get back into ketosis almost right away!

RIPPED FREAK KETO

THE MOST ADVANCED AND INTELLIGENT FAT BURNER!

Clinically backed and PROVEN to increase fat loss and target abdominal fat loss!
FAT-SHREDDING TECHNOLOGY powers fat breakdown and fat loss.
PHARMAFREAK Science powers this incredible product and has been vigorously lab and human tested!

TEST FREAK 2.0

The Most ADVANCED – Just GOT BETTER!

Clinically proven to increase NATURAL testosterone production, reduce estrogen and cortisol.
7 NEW ingredients make our Formula even more POWERFUL!
You WANT THIS to support muscle growth, strength, recovery, libido and sexual performance!

GH FREAK 2.0

Get the BEST SLEEPS and Boost GH Production!

POWERFUL FORMULA that reduces stress, promotes relaxation and improves sleep quality to enhance muscle growth and recovery.
PHARMAFREAK Science designed to support the production of natural growth hormone (GH) through inducing stage IV delta-wave sleep (deep sleep).
Our COMPLETE FORMULA boosts natural testosterone levels to work in synergy with GH to promote muscle building and recovery.

VEGAN FREAK

The Healthiest Vegan-Friendly Protein Source Available

Complete source of protein, dense with vitamins, minerals, essential fatty acids and antioxidants
Rich in superfoods and naturally sweetened
Easily digestible for exceptionally high absorption rate

GREENS FREAK

• 1.5g Hawaiian Spirulina & 1g High-CGF

• 1.5g Alfalfa, Barley & Wheatgrass

• Loaded with Top Superfoods

SPORT COLLAGEN

• Improves Joint Health

• Plus BCAAs for Muscle Recovery

• Improves Digestive Health

VEGAN FREAK

The Healthiest Vegan-Friendly Protein Source Available

Complete source of protein, dense with vitamins, minerals, essential fatty acids and antioxidants
Rich in superfoods and naturally sweetened
Easily digestible for exceptionally high absorption rate

RIPPED FREAK 2.0

THE MOST ADVANCED AND INTELLIGENT FAT BURNER!

Clinically backed and PROVEN to increase fat loss and target abdominal fat loss!
FAT-SHREDDING TECHNOLOGY powers fat breakdown and fat loss.
PHARMAFREAK Science powers this incredible product and has been vigorously lab and human tested!

 

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