3 tips on how to use a Pre-Workout Supplement

1) Understand Your Goals and Choose the Right Supplement:

Determine your fitness goals: Whether you aim to increase energy, improve endurance, or enhance muscle pumps, it's important to select a pre-workout supplement that aligns with your objectives.

Super Freak Stimulant-Free: If you prefer a stimulant-free option, SUPER FREAK can still help provide benefits such as improved focus, enhanced endurance, and increased blood flow without relying on caffeine or other stimulants.

Ripped Freak Pre-Workout Stimulant: If your goal is to boost energy levels and maximize performance, RIPPED FREAK PRE-WORKOUT with stimulants can provide an extra kick. It contains ingredients like caffeine & tyrosine plus vitamins to help support alertness and focus during workouts.

2) Follow Dosage Guidelines & Read the label:

Carefully review the recommended dosage and instructions provided on the pre-workout supplement's packaging. Follow these guidelines to avoid any potential side effects and maximize the benefits.

SUPER FREAK Stimulant-Free: Generally, stimulant-free pre-workout supplements like Super Freak are taken 20-30 minutes before exercise. Follow the specific dosage instructions on the product.

RIPPED FREAK Pre-Workout Stimulant: Similarly, take the recommended dosage of Ripped Freak approximately 20-30 minutes before your workout to allow sufficient time for it to take effect. Avoid taking caffeinated products like RIPPED FREAK Pre-Workout later in the day and avoid taking if you are sensitive to stimulants such as caffeine. 

SUPER FREAK PRE-WORKOUT Custom Kit: This unique pre-workout kit was designed for those who are looking to fully control their pre-workout product from stimulant-free to stimulant experience! The dual product SUPER FREAK KIT was created for athletes looking to customize their workout experience with the use of the stimulant-free SUPER FREAK powder and stimulant SUPERSONIC FREAK capsules. GET THIS KIT now + FREE Shaker HERE!

3) Combine with a Healthy Lifestyle:

Prioritize nutrition: Pre-workout supplements are not a substitute for a balanced diet. Maintain a well-rounded nutritional plan that includes whole foods, lean proteins, healthy fats, and complex carbohydrates to support your fitness goals.

Stay hydrated: Adequate hydration is essential for optimal performance. Drink water before, during, and after your workouts to stay hydrated and maximize the effects of your pre-workout supplement.

Listen to your body: Pay attention to how your body responds to the pre-workout supplement and adjust accordingly. If you experience any adverse effects, such as jitters or sleep disturbances, consider reducing the dosage or trying a different supplement.

NOTE: Remember to consult with a healthcare professional before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medications. They can provide personalized advice based on your specific needs and circumstances.