Looking for a new Push-Up Challenge that incorporates legs as well?
Can you currently do 25 push-ups but wish you could double that and bang out 50 reps in a row? What about leg strength? Want to level up your squat and boost lower body power and performance? Well, we've got you covered with this 24-day upper and lower body program made for the intermediate fitness freak that is looking to to switch things up and increase their overall functional strength!