Alfalfa grass is another one of the primary super green foods. It contains a unique amino acid called L-canavanine, which has a variety
of effects in the body and helps support a healthy immune system. Alfalfa also contains a variety of other compounds such as triterpene
glycosides and isoflavonoids to support a healthy immune system.
Wheatgrass is considered by many to be the king of all super green foods. Wheatgrass contains high amounts of chlorophyll and acts as a
powerful detoxifying agent. Wheatgrass provides an amazing list of health benefits that is much too long to list here.
The combination of nutrients and enzymes found in barley grass make it one of the best super green foods. It delivers a variety of nutrients
including high amounts of vitamins and enzymes.