What are the benefits of magnesium glycinate supplement?

There are a variety of magnesium supplements on the market, but which is best for you? Magnesium oxide is the cheapest, but your digestive system doesn’t absorb it well. That's where magnesium glycinate trumps other cheaper forms. 

Magnesium glycinate is formed by combining elemental magnesium with the amino acid glycine. This form of magnesium is highly bioavailable, meaning the magnesium is easily absorbed through your small intestine and that means you get results without the unwanted stomach irritation. 

Magnesium Glycinate 110 is designed to help support relaxation and sleep while being easy on the stomach.

Our advantage:

• provides 110mg of highly bioavailable magnesium glycinate per capsule
• less irritating to stomach compared to other forms
• helps to maintain proper muscle function and reduce cramping
• may help to reduce anxiety, improve relaxation and enhance sleep
• unlike other capsules that use gelatin capsules, Magnesium Glycinate 110 capsules are vegetable based